The cramp that I am experiencing

Is painful and worrying

I haven’t drunk enough fluids

Fluids are important when breathing

You need them to protect your lung membranes.

Old inhaler you are of no use.

Cheese bread you are too tempting.

I want a shower but there is no conditioner

Without it, my hair will break

Too dry

We are all too dry

The weather is hot

After all, It is summer now but

The fat that I am wearing keeps me warmer

Wrapped up in a duvet I cannot escape from.

This summer is the chance to lose it once and for all

And yet I am still trapped.


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